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I just read most if not all of the posts regarding intermittent fasting and I was curious if you had a quick answer for a question regarding AMPK and creatine supplementation. I know on one of the pages it was stated that creatine supp increases AMPK; but I don't really understand why that is the case. Increased creatine and ATP would result in less AMPK due to higher energy states, correct? white color garments for graduation ceremony
Would creatine supplementation be bad while doing intermittent fasting and taking advantage of high AMPK?