Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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I recently have been getting a lot of heartburn. I never get heartburn though. Like no matter what I eat or drink, I've never gotten it. I like to throw lemon slices in my water, but lately I can't handle it. Any ideas of what could be causing it?? (And I'm 100% NOT pregnant, so don't suggest that lol ). wedding garments in pale and blush pink