Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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hemoglobin (Hgb) level below 11gm /dl in the first and third trimester of pregnancy and below 10.5 gm / dl in the second trimester of gestation th causes are the same as in non- pregnant women iron demand is increased by a factor of 4-5 during pregnancy iron deficiency anemia in the most common kind of anemia in pregnancy. vintage inspired wedding items in short length
Diagnosis: clinical nonspecific symptoms like weakness' dizziness' palpitation' shortness of breath' physical examination may reveal s ... ignificant pallor of the conjunctiva and other part of the body.
RTEATMENT: depends on the severity of anemia.
Non drug treatment.
Iron rich diet
Drug treatment
# ferrous sulphate. 300 mg p.o tid for 1-3 months.
# folic acid 5 mg/ day p.o
# Avoid frequent childbirth.
# prevent hemorrhage during pregnancy & childbirth.
# Advise on adequate nutrition.
#Prevent malaria.
# Treat hookworm infection.
# Supplement iron/folic acid to all pregnant women

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