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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

vintage inspired wears for maid of honor in tea length

Last celebratory Birthday meal and tomorrow it's back in the gym. I have enjoyed these months of not really working out but those pics from this weekend show how much weight I have gained back!!! OMG. But C. vintage inspired wears for maid of honor in tea length C Lamar Crockett and I just killed it at Mugshots!!! Lol. Bye bye fast food. I'm in tears!!! Smh