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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

tight dress that looks great in homecoming season

According to Doctor Carolyn Dean, author of "The Miracle of Magnesium", the following 22 conditions are triggered by magnesium deficiency: tight dress that looks great in homecoming season
1. ANXIETY and panic attacks: Magnesium keeps stress hormones under control.
2. ASTHMA: Magnesium deficiency increases histamine production and bronchial spasms.
3. BLOOD CLOTS: Magnesium thins blood, much like aspirin but without the side effects.
4. BOWEL DISEASE: Magnesium deficiency causes constipation, potentially leading to toxicity,...

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