Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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Retweeted Stephanie Lowry (@SICMamas):

Sleep is a basic human need for survival, and chronic lack of it can actually cause health problems...

Sleep Aids For Babies, Toddlers + Children: Understanding Your Options You tuck them in, kiss them goodnight and imagine they will sleep through the night. Only to find them tossing and turning. Know the reasons + your teal color pieces for formal occasion | By SIC Mama See more from SIC Mama .