Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

tea and calf length wears for a formal occasion

First time mom here, almost 31 weeks. I know this might seem like TMI but...Is is normal to see an increase in vaginal discharge around this time? If I don't wear panty liners my underwear gets pretty wet during the day from it. How can you tell the difference between that and an amniotic fluid leak? I have an appointment next Wednesday, should I call before? Thanks in advance! tea and calf length wears for a formal occasion