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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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These healthy Breakfast Smoothies will help you start your day without feeling bloated like from a traditional breakfast. They're easy to make and taste delicious, and I recommend you try them this week! sleeved wears for prom party

10 Healthy Breakfast Smoothies for Weight Loss Try these 10 Healthy Breakfast Smoothies for weight loss, including Peaches and Cream Oatmeal, Berry Banana, Coconut Mango, Banana Oatmeal and more!loseweightbyeating.com