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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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This coconut porridge is one of the healthiest (and prettiest!) ways to start your day. Love this yummy recipe from Heavenlynn Healthy .

Coconut Porridge - Get Healthy U This coconut porridge is one of the creamiest and most delicious breakfast recipes. Add fruit, superfoods or nut butter for the perfect morning fuel.gethealthyu.com petite mother of the bride or groom dresses short