Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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Since 1988, I have been on antidepressants most of the time. Long, long story. I believe antidepressants are crucial for many people. However, there are many variables that also relate to depression - or any other illness or type of pain. Increasingly it is known that INFLAMMATION is key to the majority of our illness. And, that nutrition and gut health are key to inflammatory response and immune function. As are trauma and long-term negative stress. And toxins in food and en... latest 2019 prom party wears in tea length

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