garments with black lace for wedding ceremony
And finally...Question #10 of our review of our TOP 10 questions we get for those suffering from LOWER BACK PAIN AND SCIATICA..."Which position should I sleep in"?
On your back is best...The general exception would be for pregnant women.
Next would be on your side....
Last would be on your stomach.
Regardless, an important key is to keep your spine in "neutral". This means that it is not twisted to the right or left...but keeps the natural curve it should normally have. garments with black lace for wedding ceremony
Pillows or folded towels can be placed under your knees, under your side, or under your feet to help you sleep in the least painful position for you.
To tell us your story or for all questions you can reach us at (514) 737-7246!See More