Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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Garlic and pregnancy: What is the effect?Updated: 3 hours agoAuthor:Nina KalauViews: 2945Category:Ask NaijFacebookEmailWhatsAppDo you know the effect of garlic for future moms? Let's point out some benefits of this product in pregnancy! We will tell you if garlic and pregnancy makes for an advantageous situation.Actually, a comprehensive list of risks associated with eating garlic during the pregnancy is not known. However, it is proably a great idea to steer clear of large a ... mounts of garlic and substanceswith garlic during pregnancy. While a normal dietary intake is likely not going to induce any problems, too much garliccan potentially lead to a miscarriage.Health benefits of garlicWell, garlic seems to have a wide diversity of health benefits. However, a lot of the studies that showed that garlic is beneficial were based on the dietary consumption of the garlic (via the food, not via other means like tea). Itis not entirely clear whether garlic from other sources provide the same benefits as eating garlic with meals or ifcertain kinds of garlic substances are better than others.Garlic is believed to be useful for just about everything. Here are some benefits:- heart health;- cancer prevention;- infection prevention or treatment;- diabetes treatment, etc.Pregnancy and garlicA normal consumption of garlic from dietetic sources is likely no cause for worry for pregnant women.According to scientific researches, it was reported that garlic has some properties which can potentially lead to a miscarriage. But there have not officially been any reported instance of pregnancy problems caused by garlic. Itis a well-known fact that garlic elementspass through the placenta into the amniotic fluid, as many other substances do. So from this, we know that there is a possibility of harm but nothing is a hundred percent confirmed.READ ALSO:Proven side effects and benefits of garlicIs garlic good for a pregnant woman?Actually, one of the studies looked at the effects of garlic sup extra sized wearing in formal situation

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