In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.
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The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Finally home after being in the hospital since 9 am . They put me on blood pressure medicine so hopefully this will get my BP down. I never had high blood pressure only when I'm pregnant and after delivery. The good thing is I lost 20 pounds in two weeks:) empire style wedding wears with high waist