Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

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Our aim at Cuidiu is to support you to reach your breastfeeding goal. Don't be afraid to talk to us about weaning when it's the right time for you.

How to Stop Breastfeeding - Breastfeeding Support Stopping breastfeeding is best done gradually over several weeks to prevent painful mastitis. Tips for how to stop breastfeeding when you want to cocktail party wears in yellow