Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

bridesmaid wears look glittered and shiny

"My toddler is constantly trying to control my every move. And sometimes I need my hands!" An expert's advice for a frustrated mum. bridesmaid wears look glittered and shiny

My toddler wants all my attention all of the time - help! This is a stage, and you and she will move through it. I can (almost) promise