Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

Simple Dresses 2020

Six months without you dad. It's not getting easier. Today was not what I hoped for. Finally got out of bed this evening, got dressed, now at work. I confess, I was supposed to see you and to see my horse. I couldn't motivate myself. Not today. One week til your birthday. It's weird. Now I understand what my friends are going through when they lose someone close to them and they post pics or memories. I guess for some of us it's just harder to get over. You were the only consistent thing in my life. I knew you were always going to be around. Almost every day youd show up here at work, even if I didn't want you to. Unless we were really battling. You were stubborn...I miss that. Simple Dresses 2020
I am lucky to have these 2 pictures of you when you were fat and cuddly. You also were comfy to lay on...squishy and soft. You could always make me laugh. Even when I was mad at you. You had the sickest and funniest sense of humor. You made an ugly woman, even with your fake boobs. This was so long ago...perhaps 35 or more years ago. I know this was in the kitchen at the California Maritime Academy. It seems like that wasnt my life but just a movie I watched. I loved growing up there. Happy Thanksgiving.
# imisshim # imissmydad # californiamaritimeacademy # calmaritime # cma # harrydiavatis #6 # thanksgiving # dad # death # alone # illneverforgetyou