Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

Facebook   Twitter

Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

Red Homecoming Dresses 2020

To my hijabi sisters, I was going to tell you about a year ago I started having many problems where I was experiencing hair loss from my hijab. I went to doctor to doctor to try and find the cause of what was going on with my health because I had also started to experience a cyst. So after all the blood work and wondering what was going on, I found out recently that my vitamin D was a single digit. Red Homecoming Dresses 2020
As you may know Vitamin D comes from sunlight and food we eat. Keeping your b ... ody completely covered over a long period of time can drop your vitamin D levels. If you are experiencing tiredness, soreness in your bones, sleep apnea, unable to loose weight, headaches, hair loss, teeth decay, and infertility( yes it can push you into PCOS) you need to go have blood work done. It wouldn't hurt to check it.
As I sit here surprised and baffled by my experience, I encourage you all to share this with any hijab sisters who experiencing these symptoms. I have been put on Vitamin D3 and all my symptoms are going away. Even my periods are normal again.

See More