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Mission Statement

In 1994 the Victoria, Sergei, and Valya Boutenko experienced an intense decline in their health. After switching to a healthful way of eating, they were able to regain vibrant health. Since that time the Boutenko's have been dedicated to helping people around the globe learn about natural healing and nutrition.

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Health Quotes

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Ann Wigmore
No disease that can be treated by diet should be treated with any other means.
Maimonides
It is health that is real wealth, and not pieces of gold and silver.
Mahatma Gandhi
Let food be thy medicine and medicine be thy food.
Hippocrates
True discipline is really just self-remembering; no forcing or fighting is necessary.
Charles Eisenstein

50s vintage style wedding selections calf length

This post is in continuation to my last post on "Stretching and Flexibility". Talking here about calf muscles pain and related stretches. 50s vintage style wedding selections calf length
Happy running !! # fitnfabyou # stretching # calfmusclepain # sheheartfitness # heelraise # flexibility Shilpa Sharma

  • Stretching & Flexibility Lesson II
  • Stretching & Flexibility Lesson II
  • Stretching & Flexibility Lesson II
  • Stretching & Flexibility Lesson II
  • See more at FITNFABYOU.COM